5 Healthy Red Wines for Beginners

There seems to be a growing interest in red wine. Its popularity has never waned and remains as strong as ever. There are apparent health benefits associated with drinking wine, both white and red, with red arguably having a greater positive impact on a person’s health.

Some people who may never have had wine, or perhaps try a glass once in a blue moon may suddenly decide they want to enjoy red wine more, or at least give it a shot (pardon the pun). So, let’s take a look at what newbies may want to know about buying and drinking red wine for beginners.

Retiring in Kingston Ontario

Kingston is one of the cities that reflects a significantly larger demographic of seniors. This is a reflection of the city’s efforts to create a friendly environment for seniors that consists advanced retirement homes and plans to develop the city using a framework formulated by the World Health Organization’s global network of age-friendly cities.

What makes Kingston a great place for retirees?

Kingston is one of the Ontario’s most advanced settlements. It is commonly known as a haven for a perfect life after retirement. It has a diverse community that consists of people from different races and languages. According to the recent surveys done in the region, Kingston has 55 communities that make up about 25 percent of the entire population. People living in this area have access to proper healthcare and other essential amenities associated with seniors. Seniors have wide access to friendly recreational facilities and beautiful retirement homes combined with social activities and excellent care options to fit the needs of every senior citizen in the country.

Types of Retirement Living Available in Kingston

Kingston has different retirement homes that offer a variety of living options ranging from intermediate to long term care. The spectrum of care includes independent and assisted living. This means that seniors living in nursing homes in Kingston can be independent as much as they want. At the same time, they can access assistance with everything they want.

Long-term care in Kingston

Most nursing homes in Kingston offer long term care for seniors. Such homes ensure that seniors access more detailed care, especially if they cannot live independently. The homes also take care of elderly people with chronic and disabling conditions such Alzheimer’s disease and dementia. They receive special treatment such as therapies, memory care and 24-hour monitoring by qualified caretakers.

Cost of Retiring in Kingston

Retiring in Kingston is relatively cheap. For instance, a retirement home costs an average of $ 3,200. The cost can vary with a person’s lifestyle and the kind of care. However, there are additional costs that can come from meals and medical care. The government sponsors most homes that offer long-term care for seniors. The province sets their prices and most of them are cheaper than the homes owned by private investors. The government also assists with medical expenses and other costs relative to a person’s retirement income.

Getting a Retirement Home in Kingston

Kingston nursing homes are readily available with Sienna Senior Living. They are well regulated by the government to ensure they offer standard services. They are also safe and welcoming. The seniors can opt to form a community in Kingston that matches their wants and needs. However, they need to get their finances in order while doing this.

Palliative Care is More than Just Hospice

Most hospitals and care facilities offer the option of palliative care to patients suffering from severe or chronic illness. This can be scary and confusing to patients and their families because palliative medicine is often associated with end-of-life care.

Palliative treatment provided at the end of a person’s life when curative treatments have been suspended is called hospice, but hospice is not the only type of palliative treatment available to patients. Palliative medicine can be applied in conjunction with curative disease treatment to make patients more comfortable and improve their quality of life during recovery.

What Treatments are Used in Palliative Medicine?
Palliative treatments include anything that reduces a patient’s suffering. Medications such as pain relievers, muscle relaxers, and anti-anxiety drugs are often used. Psychological counseling and stress-reducing treatments like acupuncture and massage are also common. Surgeries or radiation to reduce the size of tumors or masses can be considered palliative if the procedure is done to reduce the patient’s discomfort rather than to cure the disease.

What Patients Benefit from Palliative Care?
Any patient who is experiencing pain, stress or discomfort will derive benefits from palliative care. Reducing a patient’s discomfort strengthens the mind and body to help fight disease. Patients who receive palliative treatment alongside curative treatment have better outcomes. Palliative treatment is not limited to the elderly. Newborns who are born premature or ill, children fighting cancer, young adults recovering from injuries and women who are experiencing difficulties in pregnancy or childbirth are just a few examples of patients who can benefit from palliative medicine. Ontario is spending a significant amount of resources in providing patients with more choices for palliative care so expect more people to benefit from it in the future.

How Does a Patient Get Palliative Treatment?
The first step is a discussion between the patient’s primary doctor and the patient or the patient’s next of kin. Often the doctor will be the one who suggests palliative treatment, but patients and family members should not be afraid to speak up if the patient is experiencing a great deal of suffering. Most hospitals and care facilities offer palliative medicine, but in some cases a doctor’s referral and transfer of the patient is required to receive this type of treatment. According to the Canada Health Act, medically-necessary services including palliative treatment must be covered by territorial and provincial health insurance plans.

Is Palliative Care for Everyone?
As evidenced by Ontario’s $75 million investment in palliative care, palliative care is something that can benefit many patients. However there are many cases where the benefit is not worth the cost. Patients for whom palliative treatment is not considered medically necessary have to cover the cost out-of-pocket. These patients may benefit more from pursuing pain relieving measures on their own, such as taking over the counter medications, visiting a massage therapist or joining a support group.

Cell-Signaling May Effectively Halt Melanoma Spread

In one of the most extensive studies on the effects of cell signaling molecules in melanoma tumors, researchers at the Laura and Isaac Perlmutter Cancer Center of NYU’s Langone Medical Center have discovered two bits of non-coding genes in primary melanoma tumors that appear to slow down the progression of the disease. With these findings, medical science takes an important leap forward in finding a way to slow down–if not entirely halt–the spread of cancer.


The genes identified in the study– miR-382 and miR-516b–are collectively known as “microRNAs”. These cell-signaling molecules may effectively pave the way for future research into melanoma treatment, helping doctors identify melanoma cases that have a high likelihood of spreading aggressively, and causing the death of the patient.


The research team responsible for the initial study is now conducting a series of follow-up studies that aim to determine the effectiveness of microRNAs with regard to identifying high risk melanoma cases. Depending on the results of the study, microRNAs may prove invaluable for helping doctors pinpoint patients in which the tumor has an elevated risk of making its way to the brain.


The suppressor microRNAs were discovered during the analysis of tumor tissue cells donated by 92 melanoma patients, both male and female. Of these patients, 48 had melanoma that was considered to be progressing aggressively. The study showed that the two microRNAs in question effectively slowed tumor growth, but had a less apparent effect on primary tumors that were spreading aggressively.


The tumor suppressing effect of microRNAs is an especially significant discovery that could prove valuable for cancer diagnosis and treatment well into the future. According to the study’s senior investigator Eva Hernando, PhD, the next step forward is in determining how the information provided by microRNAs could help identify aggressively progressing cancer cases. Hernando, who is a cell biologist and associate professor at NYU Langone, also said that subsequent studies would determine whether or not early aggressive treatment would be beneficial in terms of increasing melanoma survivability.


Others in the NYU Langone research team were equally optimistic about the potential of microRNAs for cancer diagnosis and treatment. Oncologist Iman Osman, MD, who served as co-investigator in the study said that the role of microRNAs in influencing tumor progression and lifespan will help determine whether or not they have the same effect on other types of tumors. Osman, who is the associate director of the Laura and Isaac Perlmutter Cancer Center at NYU Langone, also expressed hope that future studies into cell signaling molecules help in the discovery of cancer treatments and interventions.


Melanoma is one of the deadliest and most common forms of cancer in the world. According to estimates by the American Cancer Society, 73,870 patients will be diagnosed with melanoma in the United States in 2015. Of these cases, 9,940 are expected to result in the death of the patient.


In the quest to fight cancer, where victories are few and far between, microRNAs may point the way to a future solution. Although medical science is still a long way from finding a way to effectively cure cancer, the current progress in cell signaling technology is definitely a huge step forward.