Physiotherapy Types, Techniques and Benefits

The primary reason behind physiotherapy is restoring normal body functions. There are different categories of physiotherapy, and there are also particular fields in which a physiotherapist can decide to specialize in. They include sports medicine, pediatrics, women’s health and many others. Three general categories are explained in this article.

It deals with joints, muscles, and bones. Common ailments or injuries that are under this grouping include sports injuries, incontinence, chronic back pain, sprains, posture issues, arthritis and reduced mobility. After surgery, one might require the treatment to enhance rehabilitation.

It includes nervous system related conditions. It includes individuals who have had a head injury, multiple sclerosis, stroke, Parkinson’s disease and spinal cord injury. It is also instrumental as a rehabilitation tool after brain surgery.

Conditions treated under this class are related to the cardio-respiratory system. They include emphysema, asthma, and chronic bronchitis. It is also recommendable after thoracic surgery.

Techniques used by physiotherapists

Exercise programs
One might be required to complete certain activities under the direction and guidance of the physiotherapist. They may include posture retraining, cardiovascular training, muscle strengthening and stretching.

Manual therapy
They include resistance training, spinal mobilization, stretching, manipulation and massage.

Electrotherapy techniques
They include laser therapy, ultrasound, diathermy and transcutaneous electrical nerve stimulation.

Benefits of physiotherapy

Weight management
If you have weight issues, you should probably try physiotherapy. Wellness experts recommend that those recovering from the condition they are suffering from can contain their weight if they seek the services of a physiotherapist.

Proper breathing
Breathing properly is essential for those going through pain. When your panic attacks are at your worst, you need to ensure you are breathing well. Proper breathing ensures that there is enough oxygen for all body organs thus ensuring they work well.

Enhanced mobility
It has an all-rounded approach when it comes to healing. Besides healing, it can train your body to perform tasks in a particular way with the aim of easing the pain. Illnesses that one may experience after undertaking daily tasks such as household chores are preventable through this treatment.

Manages sleep apnea and asthma
Complication resulting from sleep apnea and asthma are preventable by exercising your neck and chest. By following medical and supervised exercise procedures, one can address the symptoms effectively.

Treating pelvic floor disorders
Women who have undergone abdominal surgery or those who have given birth may experience bowel and urinary incontinence, groin pain, painful sexual intercourse and many other procedures. Exercises aimed at strengthening the core train the body to relax thus treating these pelvic floor disorders.

Recovery instructions
After treatment, the expert will educate you on the best footwear and clothing to use during recovery. The treatment sessions are not only instrumental in helping you to get well, but also in teaching you how to maintain your good state of health. Additional information and insights can be found at the Chiro-Med Rehab Centre website.